About this Webinar
Research shows that women have been significantly impacted by chronic conditions such as heart disease, autoimmune conditions and cognitive decline. Join health and well-being coach, Rachel Hammack as she covers how to improve employee health and productivity through:
- Proactive behaviors that can help reduce risks associated with chronic conditions;
- Brain, body and mind nourishment with N.E.U.R.O: nutrition, exercise, unwinding, restorative sleep and optimizing cognitive reserve;
- Realistic lifestyle changes that fit into a fast-paced, busy life.